Top Ten Benefits of Orange Juice

//Top Ten Benefits of Orange Juice

Top Ten Benefits of Orange Juice

Not only is Orange Juice America’s favorite morning beverage. It’s healthy and gives you the super boost your body needs. Check out this great article that scratches the surface of how amazing Orange Juice is for you.

(Stylecraze.com – Health and Wellness)

  1. Maintains Blood Pressure – Orange juice is the amazing drink for the patients of high or low blood pressure (1). Are you interested in finding the reason? Well, this delicious drink contains a significant amount of magnesium which has a wonderful ability to bring back the disturbed blood pressure level to normal range.
  2. Promotes Healthy Immune System – Due to the presence of vitamin C (2), orange juice acts as a best defender for you against several diseases (such as flu or colds), promoting the immune system.
  3. Contains Healing Properties – One of the top health benefits of orange juice is its healing properties. Oranges contain flavonoids (like naringenin and hesperidin), which are anti-inflammatory stuffs (3). When you consume this yummy fruit in raw or juice form, the flavonoids work amazingly to treat the arthritis and heal the stiffness and pain.
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Credit: https://www.stylecraze.com/articles/health-benefits-of-orange-juice/#gref

2018-08-27T15:47:31+00:00
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